Last edited by Fenrizragore
Sunday, July 26, 2020 | History

2 edition of Arthritis relief at your fingertips found in the catalog.

Arthritis relief at your fingertips

Michael Reed Gach

Arthritis relief at your fingertips

how to use acupressure massage to ease your aches and pains

by Michael Reed Gach

  • 144 Want to read
  • 27 Currently reading

Published by Piatkus in London .
Written in English


Edition Notes

Bibliography: p.217. - Includes index.

StatementMichael Reed Gach.
The Physical Object
Paginationxx, 228p. :
Number of Pages228
ID Numbers
Open LibraryOL22332796M
ISBN 100861889738

New York Times Book Review, April 5, , Roy Blount, Jr., review of Greater Energy at Your Fingertips: How to Easily Increase Your Vitality in Ten Minutes, p. Publishers Weekly, Janu , review of Arthritis Relief at Your Fingertips, p. - Understanding Arthritis increased awareness of your injury/condition will help you begin to decrease your pain also check out the book "Arrhritis Relief at .

Use your thumbs to lift up the edge of the bamboo rolling mat closest to you. Begin rolling the mat away from you, while applying pressure to the fillings to keep the roll firm. Roll the mat over slowly until it covers the rice and the near and far sides of rice join, still leaving the 3/4-inch strip of nori, rice-free, exposed. Arthritis Relief at Your Fingertips (hardcover) Warner Books, Greater Energy at Your Fingertips: Celestial Arts, The Bum Back Book, Celestial Arts (4th Printing; German Translation)

Rheumatoid arthritis, on the other hand, is a disease of the immune system. Clients with arthritis may complain of pain, stiffness or swelling of the joints of the hands, arms, legs, feet or spine. I will share proven strategies for relief from arthritis pain that I have learned over my plus years as an occupational therapist. Ways to Give. Every gift to the Arthritis Foundation will help people with arthritis across the U.S. live their best life. Whether it is supporting cutting-edge research, 24/7 access to one-on-one support, resources and tools for daily living, and more, your gift will be life-changing.


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Arthritis relief at your fingertips by Michael Reed Gach Download PDF EPUB FB2

Out of 5 stars Arthritis At Your Fingertips by Michael Reed Gach. Reviewed in the United States on Octo Verified Purchase. I am 84 years old and have osteo Arthritis. This book has been a great help to me. I use it daily for exercises. the pages are filled with illustrations for applying gentle accupressure to hands,knees.

legs /5(17). Arthritis Relief at Your Fingertips: The Complete Self-Care Guide for Easing Aches and Pains Without Drugs [Gach, Michael Reed] on *FREE* shipping on qualifying offers. Arthritis Relief at Your Fingertips: The Complete Self-Care Guide for Easing Aches and Pains Without Drugs5/5(4).

Arthritis Relief at Your Fingertips book. Read reviews from world’s largest community for readers. Offers an alternative to drug therapy for arthritis in 4/5. Buy Arthritis Relief at Your Fingertips by Reed, Gach Michael (ISBN: ) from Amazon's Book Store.

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Arthritis Relief at Your Fingertips is a practical guide to discovering the benefits of acupressure massage. Michael Reed Gach's easy-to-follow exercise programme will help sufferers of arthritis and related soft tissue rheumatic disorders, and also everyone who feels stiffness or tension in parts of their body.

Using the natural techniques of /5(7). Arthritis Relief at Your Fingertips: The Complete Self-Care Guide to Easing Aches and Pains Without Drugs Michael Reed Gach, Author Warner Books $ (p) ISBN Buy this book.

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Arthritis At Your Fingertips by Michael Reed Gach By Jane B Moncure I am 84 years old and have osteo Arthritis. This book has been a great help to Product Description From the Acupressure Institute of America comes the news 35 million arthritis sufferers have literally been aching for--relief without the unpleasant, risky side effects of.

Chapter 4 Enzymes: Miracle Warriors Against Arthritis Chapter 5 Natural Medicine That Works Chapter 6 Pain Relief at Your Fingertips Chapter 7 Medical Aromatherapy to Ease Inflammation Chapter 8 More Natural Approaches to Arthritis-Proof Your Life and Body Chapter 9 Recipes for Relief Also Michelle Schoffro Cook, PhD Brand: Humanix Books.

Get this from a library. Arthritis relief at your fingertips: your guide to easing aches and pains without drugs. [Michael Reed Gach].

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Arthritis Relief at Your Fingertips is a practical guide to discovering the benefits of acupressure massage. Michael Reed Gach's easy-to-follow exercise programme will help sufferers of arthritis and related soft tissue rheumatic disorders, and also everyone who feels stiffness or tension in parts of their body.4/5(11).

Author of Arthritis relief at your fingertips, Acu-Yoga, For Women Only, Acupressure, The Bum Back Book, Greater energy at your fingertips, Acupressure for Lovers, Acupressure's potent points. Any inflammation from your disease may also cause swelling within the carpal tunnel, which compresses the nerve.

In fact, arthritis-related diseases, such as rheumatoid arthritis, gout and pseudogout, are common causes of CTS. If you have one of these diseases, the way to treat carpal tunnel syndrome is to treat that underlying disease process. Warner was looking for a non-invasive approach to pain relief.

As the author of Arthritis Relief at your Fingertips, I had a dynamic national six-city media tour. In the 80’s and 90’s I directed the Acupressure Institute, wrote seven books and produced several self-healing CDs and DVDs.

Arthritis in the hands can make it difficult to move the fingers and to grasp objects. It happens when cartilage wears down over time. Symptoms include Author: Rachel Nall, MSN, CRNA.Try resting your book or newspaper in your lap or on a table to avoid straining your fingers.

Rest a book on a beanbag, lap tray or book rest. E-readers and tablets. Many books and magazines are available digitally on e-readers or tablet computers.